Today I decided to write about High Sensitivity in the relationship. Many stressors are coming from relationship problems and as HSP we are naturally more prone to get troubled in one – simply because our partner might not understand our sensitive soul and how to approach it 🙂 Thus, I decided to write this article and give you practical tools to help you feel better in the relationship.

Do you know that today ia a Look up at the sky day? It’s a fun holiday, which can actually make us have a new activity. This day was created to motivate us to look at the world from a different perspective. For me sky is a metaphor that we cannot take things for granted, …

Look Up at the Sky Day 14th april – mindful exercise Read More »

Many of us had to move our work from the office to our home. I know from my own experience that it can be a real challenge. Working from home brings different stressors. We have different distractions and our we have more time to reflect over things and face our fears. At work we are …

10 tested tips how to organize your work day at home Read More »